A New Way of Looking at the People in Your Life
We are far less individualistic than we like to believe. You cannot do this life by yourself.
top of page
& Wellness Coach
Search
candaceroberts.writer
Sep 175 min read
The Present of Living Present: How Mindfulness Changes Us
Mindfulness or bringing our attention back to the present is a skill. It's something that most of us need to practice to become good at.
12 views0 comments
candaceroberts.writer
Aug 274 min read
Do You Deserve a Break Today?
There are people that take great pride in sharing with others how crammed their schedules are. They mask their pleasure at being busy...
9 views0 comments
candaceroberts.writer
Aug 204 min read
Why You Shouldn't Stay Woke: Sleep will Change Your Life
Give your body and brain a chance to wind down slowly...like a sunset. Deep restful sleep must be invited. It rebels against demands.
7 views0 comments
candaceroberts.writer
Aug 64 min read
Living Well Hydrated: You can Change Your Life
When I first got married, I drank Koolaid. No, seriously. I would buy 10 packets of dye-filled Koolaid and a 5 lb bag of sugar every week...
37 views0 comments
bottom of page