change your life | Candace Roberts

Oct 84 min read

The Caitlin Clark Effect: A Case Study in Connection

Why do we love Caitlin Clark so much? Is her passion? Her competitiveness? The logo 3 shot? I think it might be something more.

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Sep 244 min read

A New Way of Looking at the People in Your Life

We are far less individualistic than we like to believe. You cannot do this life by yourself.

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Sep 175 min read

The Present of Living Present: How Mindfulness Changes Us

Mindfulness or bringing our attention back to the present is a skill. It's something that most of us need to practice to become good at.

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Sep 105 min read

Living Good in an Evil World

How do we continue to live good in a world constantly infiltrated with evil?

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Sep 35 min read

DIY Therapy

Some call it journaling. Some call it brain dumping. Some call it blogging. The way to get our words out on paper is different for everyone.

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Aug 274 min read

Do You Deserve a Break Today?

There are people that take great pride in sharing with others how crammed their schedules are. They mask their pleasure at being busy...

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Aug 134 min read

Change Requires Movement

See, change requires intentional movement, but intentional movement requires authenticity to be healthy. We have to take into account the wa

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Aug 64 min read

Living Well Hydrated: You can Change Your Life

When I first got married, I drank Koolaid. No, seriously. I would buy 10 packets of dye-filled Koolaid and a 5 lb bag of sugar every week...

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& Wellness Coach